Decrease Libido

Anaphrodisiac Herbs To Decrease Libido

Certain herbs are often used to decrease libido. They can effectively remedy a sex drive that is abnormally high. Many men use herbal remedies to prevent unexpected, sudden or embarrassing remedies. Interestingly, these anaphrodisiacs that men use to decrease libido, are also used by women to treat premenstrual symptoms. Many of these herbs can be conveniently ingested as a tea but it is important to keep in mind that none of them should be used in excessive amounts or for extended periods of time.

Herbal Anaphrodisiacs

Hops – This is an ingredient that is used in beer production to give it that bitter taste that most people either love or hate. It also causes your libido to drop and become unable to have an erection and in a woman, it can cause vaginal dryness.

Chaste Berry – The berries that come from the chaste tree have a direct effect on a person's libido. In fact, a very long time ago, it is said that monks used to eat these berries to overcome their sexual urges so they could remain pure. They are also used to balance hormones in women.

Valerian – This herb is used to calm down nerve-related responses associated with physical function or pain. It is also used as a sleep aid by inducing relaxation.

Rehmannia – Known for its ability to remedy hormone deficiencies, this Chinese herb is very effective to decrease libido.

Skullcap – This herb makes erections much harder to obtain by lowering your blood pressure. It also suppresses responses from your nervous system such as feelings of arousal.

Marjoram – This is a popular herb used in cooking, especially with Mexican dishes. It is often used to not only decrease an overactive libido but to also treat anxiety and painful menstrual symptoms.

Side Effects

If you use herbs to decrease libido, you should know that in very extreme cases, or if they are used for extended periods of time, they can cause impotency. The alkali that is present in certain herbs may, on occasion, act aggressively and reduce or even eliminate semen count. Therefore, anaphrodisiac herbs should only be used in moderation. Keep in mind that most are primarily used to relax the nervous system or muscles which is why they aid in relaxing sexual organs as well as urges. You should always consult with your doctor to check that any kind of herb is safe for use and that it will not react negatively with any health issues that you have or medication that you are taking.

General Tips To Decrease Libido

Consult your doctor about your problem or concerns. Often, irregular hormone levels play a huge role in high sex drives. Your doctor can perform tests to see if you have healthy hormone levels and if not you may simply need a medication to help regulate them.

Try taking black licorice supplements. If taken regularly, they are known to lower your libido. Recommended daily dosage is usually 300 grams per day and you can pick them up at a natural health store.

Stay busy by focusing on activities that keep you distracted. The busier you are, the less likely you are to think about sex.

Consume a good amount of soy products. Phytoestrogen is in soy which is a plant's version of estrogen. Similar to human estrogen, it lowers your libido. Soy is available in soy milk, soy nut butter, soy nuts and tofu.

Talk to a specialist. Sometimes an overactive sex drive is resulted from an emotional or psychological issue. A therapist or psychologist that specializes in sexual health can help you determine the root of the problem.